From Detox To Aftercare: Rehab Steps For Substance Use Recovery
December 20, 2024
From Detox To Aftercare: Rehab Steps For Substance Use Recovery
When you’re determined to stop using addictive drugs or alcohol, your greatest chance for success is to initiate rehab. However, rehab doesn’t involve just a single step or treatment center. Substance use rehab and recovery is a multifaceted process with many stops throughout the journey. But don’t perceive that as an obstacle. Understanding the stages of rehab will help you find the courage to begin. You can rest assured that at each step, you’ll encounter understanding, specialized professionals ready to help you get well and live your life to the fullest.
Stages Of Rehab And Your Individual Journey
Substance addiction is both a mental and physical disease. The many steps of rehab address both facets so you can fully recover someday. Different medical facilities might employ different substance use treatment methodologies, but established rehab steps include:
- Inpatient detox
- Inpatient rehab
- Outpatient treatment
- Further aftercare
Each individual’s experience with substance use disorder is different, and so is their recovery journey. While you’ll go through the same steps of rehab in Philadelphia as other individuals, how you accomplish those stops may be unique. Numerous individuals revisit steps or restart completely, in some cases several times, before they finally make it to recovery. The important thing is to find qualified therapy and always work gradually toward wellness.
Substance Detox Is The Initial Step To Recovery
When the time has come to stop using habit-forming drugs or alcohol, your opening step is to detox from those substances and allow your body to flush them away. Unfortunately, if your body is dependent on those chemicals, withdrawal can take hold and make you feel quite sick.
To succeed at detoxing, you should enter a medically directed detox program. You’ll reside at a detox facility and receive round-the-clock medical treatment to mitigate withdrawal symptoms and keep you safe. Detoxing often takes one to two weeks.
If relapse occurs, you are able to start over whenever you would like to try again.
Substance Rehab Focuses On The Mental Side Of Addiction
While the detox process emphasizes your bodily recovery, the ensuing step of rehab addresses the mental side of substance use disorder. During this step, you’ll reside in a rehab facility away from triggers of drug or alcohol use. You’ll spend each day attending various therapies to confront the mental health reasons behind your substance use and learn beneficial coping devices to replace alcohol or drugs. Those therapies may include differing forms of
- Individual counseling working face-to-face with a therapist
- Therapist-led group therapy sessions
If you rely on substances to manage an undiagnosed or untreated mental health disorder, rehab is an ideal time to work toward a diagnosis or begin suitable treatment. Recognizing and addressing co-occurring disorders is crucial to recovery.
Like detox, you are able to return to this phase of rehab whenever you need to.
Progressing To Outpatient Treatment
You can remain at your rehab center as long as you need until you feel like you’re ready to transition back home. But after you go home, treatment will carry on. You still are entitled to compassionate support to remain sobert. At this step, you’ll gain from outpatient treatment that allows you to sleep at home and systematically resume your regular routine.
Outpatient treatment features continued psychiatric therapy from credentialed professionals to let you live at home without suffering a relapse. Mental health locations that focus on addiction recovery are optimal for this stage of rehab in Philadelphia. They will have various types of outpatient care to provide the structure and routine that helps in preventing relapse.
Partial hospitalization programs (PHP) involve attending mental health and addiction therapy during the week for a set number of hours each day. You can live at home or a nearby sober living facility when you’re enrolled in PHP.
Intensive outpatient programs (IOP) supply care over the course of the week to keep you on track with recovery while you stay at home and navigate work and other commitments.
You could also attend medication management counseling at this step. If you’ve started on medicine to reduce substance cravings or manage a mental condition, it’s crucial you have a medical expert helping you evaluate dosing and side effects.
Further Aftercare Options
During all rehab steps, you’ll craft an aftercare plan with a qualified addiction professional. Your aftercare plan will outline your next course of treatment to keep you pressing forward. Ultimately, you’ll “graduate” through the steps of rehab and discover yourself on the threshold of recovery.
It’s a tremendous accomplishment to regain control of your life to the point that frequent treatment is no longer required. Nevertheless, you won’t be left without different choices for future support. Here are a few things you may do:
- Continue going to a qualified therapist
- Go to twelve-step meetings or other support groups
- Keep reminders around you of the lessons you learned through your journey to sobriety
- Build relationships with supportive people
- Engage in beneficial pastimes and hobbies
- Return to any rehab step if you ever find yourself struggling to stay sober
You may never be completely “cured” of addiction, but recovery is possible when you adhere to all the steps of rehab in Philadelphia. Returning to those different phases whenever you need to and depending on your support system will permit you to live a sober life in time.
Start The Initial Steps Of Rehab Near Philadelphia Today
Wherever you are in your journey to sobriety, Beacon Point Recovery Center will help you obtain the treatment you need. Give us a call at 267-715-9624 now or complete the following contact form to have a helpful conversation about where to pursue treatment. All inquiries are private and free of charge. We are ready to guide you now.
Author
Born in Stratford-upon-Avon, England, Stephen Cooke brings over a decade of experience in international and American healthcare communications to Praesum. A prolific writer and published author, Stephen has dedicated his career to promoting health and recovery across various organizations.
